On any given day most people spend at least seven hours working on a computer or staring at some handheld device. Sounds familiar? If so, you could be straining your eyes, which might eventually lead to dry-eye disease and/or digital eye strain.
For those of you dealing with generalized anxiety disorder (GAD), researchers found that mindfulness meditation might be the relief you welcome because it was proven to reduce levels of stress hormones and markers of inflammation during stressful moments.
Vaginal dryness isn’t anything to be ashamed. It isn’t solely related to how little sex one might be having or even one’s age. On the contrary, many variables can come into play for old and young women.
Fellas, no matter how much she screams and hollers, understand that your woman might be faking it. At least that’s what the numbers show.
Life can be hard and life can hurt. But life is also a blessing. There are teachable moments all around us and, as with all things, it’s all in how you view the situation.