A few months ago I was sitting at my granny’s kitchen table reading one of my favorite mags, The Oprah Magazine ("O"), and there it was in black and white...
Alright, ladies, I don't know about you, but it's certainly time for me to hit the reset button!!!!! At 40 and this point in life, I thought that I would've had things ALL figured out. Not the case!
Never let your co-workers see you sweat unless your salary has the potential to swell. A study conducted at the University of York found that inlow-skilled occupations, an increase of 10 percent in the average performance of co-workers raises a worker’s wage by almost one per cent.
On any given day most people spend at least seven hours working on a computer or staring at some handheld device. Sounds familiar? If so, you could be straining your eyes, which might eventually lead to dry-eye disease and/or digital eye strain.
For those of you dealing with generalized anxiety disorder (GAD), researchers found that mindfulness meditation might be the relief you welcome because it was proven to reduce levels of stress hormones and markers of inflammation during stressful moments.
Vaginal dryness isn’t anything to be ashamed. It isn’t solely related to how little sex one might be having or even one’s age. On the contrary, many variables can come into play for old and young women.
Fellas, no matter how much she screams and hollers, understand that your woman might be faking it. At least that’s what the numbers show.
Life can be hard and life can hurt. But life is also a blessing. There are teachable moments all around us and, as with all things, it’s all in how you view the situation.